Amazing online classes

New links for classes…

To make it a bit simpler we will have a reoccurring meeting link for the morning and one for the afternoon. These links will be the same every day. Sessions are on Mondays, Tuesdays, Thursdays, Fridays and Saturdays (mornings only on a Saturday)
Morning meeting(10am) A super powers blend of Feldenkrais & Yoga to develop bodily optimism and beyond! https://us02web.zoom.us/j/86384925685
Copy and paste this link to join
Meeting ID: 863 8492 5685

Afternoon meeting(6pm) A pure gently powerful fun soothing Feldenkrais awareness through movement lessons!
Copy and paste this link to join https://us02web.zoom.us/j/85829682539
Meeting ID: 858 2968 2539

Goooooood news!!!…..NEW ONLINE SCHEDULE for Feldenkrais and Yoga!!!Learn the very best way to meditate with your whole self/body while improving mobility, strength and more.APRIL🐘 Saturday 11th 10am🌼 Monday 13th 10am & 6pm🍉 Tuesday 14th 10am & 6pm🌳 Wednesday 15th 10am & 6pm🧘🏽‍♂️ Thursday 16th 10am & 6pm🏝 Friday 17th 10am & 6pm🌈 Monday 20th 10am & 6pm🍋 Tuesday 21st 10am & 6pm🐰 Wednesday 22nd 10am & 6pm🦧 Thursday 23rd 10am & 6pm🍀 Friday 24th 10am & 6pm🌍 Monday 27th 10am & 6pm🌿 Tuesday 28th 10am & 6pm🦥 Wednesday 29th 10am & 6pm🦉 Thursday 30th 10am & 6pmMay timetable coming up soon.🤗SUNDAY CLASSES🤔…🤗Also new online Feldenkrais classes every Sunday 1030-1145am with Triyoga online… https://triyoga.co.uk/discover/triyoga-online/Morning weekday classes are a super powers blend of Feldenkrais & Yoga to develop bodily optimism and beyond!Evening classes are pure gently powerful fun soothing Feldenkrais awareness through movement lessons!WORKSHOP ONLINE- May 2nd & 3rd weekend workshop coming up….please email my lovely yoga teacher trainer friend Debbie for more info… debbiedoesyoga@hotmail.co.ukCost: £8 per class or £55 for 10 classes!!!1) Download and sign in to Zoom.2) Send me your email.3) Payment by either bank transfer (email hathadan@yahoo.co.uk for details) or revolut app.4) Come 10 mins early to ensure you get in.My phone number for more info or to add me to your contacts to pay by revolut app is 07970494848.Also please contact me if going through money difficulties and you are interested.Lets chase away stress,tension and free ourselves up from stress,trauma,aches, pains etc and develop pure bodily optimism!!Please spread the word…the whole world needs this now!!Peace ❤️💛💚

GOOD NEWS:

Online Schedule for Feldenkrais and Yoga!!!

Learn the very best way to meditate with your whole self/body while improving mobility, strength and more.

MARCH

🧘🏽‍♂️ Saturday 28th 10am
🐣 Monday 30th 10am & 6pm
🌲 Tuesday 31st 10am & 6pm

APRIL

🤸🏾‍♂️ Wednesday 1st 10am & 6pm
☘️ Thursday 2nd 10am & 6pm
🐦 Friday 3rd 10am & 6pm
🌴 Saturday 4th 10am
🍋 Monday 6th 10am & 6pm
🏔 Tuesday 7th 10am & 6pm
🏝 Wednesday 8th 10am & 6pm
🦥 Thursday 9th 10am & 6pm
🦧 Friday 10th 10am & 6pm
🐘 Saturday 11th 10am
🌼 Monday 13th 10am & 6pm
🍉 Tuesday 14th 10am & 6pm
🌳 Wednesday 15th 10am & 6pm

More timetable coming up soon.🤗

SUNDAY CLASSES🤔…🤗Also new online Feldenkrais classes every Sunday 1030-1145am with Triyoga online… https://triyoga.co.uk/discover/triyoga-online/

Morning classes are a super powers blend of Feldenkrais & Yoga to develop bodily optimism and beyond!

Evening classes are pure gently powerful fun soothing Feldenkrais awareness through movement lessons!

Cost: £8 per class or £55 for 10 classes!!!

1) Download and sign in to Zoom.
2) Send me your email.
3) Payment by either bank transfer (email for details) or revolut app.
4) Come 10 mins early to ensure you get in.

My phone number for more info or to add me to your contacts to pay by revolut app is 07970494848. Email hathadan@yahoo.co.uk

Also please contact me if going through money difficulties and you are interested. FREE for NHS staff now!

Lets chase away stress,tension and free ourselves up from stress,trauma,aches, pains etc and develop pure bodily optimism!!

Please spread the word…the whole world needs this now!!

Peace ❤️💛💚

AMAZING GOOD VALUE FELDENKRAIS/YOGA HOLIDAYS…..

1) Kerala, South India 2 weeks of 2 lessons a day, by an ayurvedic massage centre and the lovely sea, most delicious meals and accommodation included from £775…..CrAAzzy cheap!!!! February 18th 2020

http://www.freespirityoga.co.uk/page/palm-tree-yoga-kerala-south-india

2) Crete, by the beautiful sea, 2 lessons a day, amazing wholesome food. From £510 for 1 week. Really good value!! 4th August 2020

http://www.freespirityoga.co.uk/page/kissamos-crete-greece

Class Schedule

Timetable

MONDAY 

Triyoga Soho 1030am-12

Swiss cottage Leisure Centre 615-715pm,715-815pm,815-915pm

TUESDAY

Triyoga Camden 945-1115am

Life Centre Notting Hill 1-2.15pm.

Swiss cottage (over50s) 3-4pm

Talacre leisure centre 7-830pm

WEDNESDAY

Life Centre Islington 11-1230pm

Triyoga Camden 545-7pm

THURSDAY

Kentish Town sports centre 10-1130am

Swiss Cottage leisure centre 3-4pm (over 50s)

Triyoga Soho 445-545pm
FRIDAY

Talacre lesuire centre 2-3pm (over 50s)

Kerala South India 2020 Feb 16-29th

CcRrAaazzzyyy cheap as chips (almost)

Next Feb 16th – 29th 2020

2 weeks unique Feldenkrais for Yoga and Life course, with Daniel Gelblum

In Kerala…Land of the coconuts🏝🥥

From only £795…accommodation, 2 classes daily, most delicious meals included…lots to do (including ayurvedic massage etc).

http://www.freespirityoga.co.uk/

Some people come just for dental holidays as dentists are better and cheaper than UK dentists.

UPDATED WORKSHOPS 2018-2019

Still some more to be confirmed…..including Sardinia and Croatia

FELDENKRAIS YOGA workshops and holidays

So many exciting workshops coming….

2018

1) 24th October – 1st November. Nepal -will be sooooo amazing! contact me here or email hathadan@yahoo.co.uk

2) 24/25th November. River room Lancaster. http://theriverroom.org.uk/contact/

3) 5th January Triyoga Camden 2-5pm. https://triyoga.co.uk/

4) 9th February Coventry.

5) https://yogawithdaljitkaur.com/

6) 3rd-16th March Kerala South India (from £775 for 2 weeks- amazing value).

7) 23/24th March Chorley Lancashire

https://feelnowyoga.com/

 

http://www.freespirityoga.co.uk/page/palm-tree-yoga-kerala-south-india

8) May 4/5 Liverpool. Contact Paul on email. p.wooding@blueyonder.co.uk

9) June 29/30th Llandudno Wales (in a new amazing venue). Get in touch with Elaine elaine.yoga@tiscali.co.uk or phone on 01248430147.

10) 24th-31st July Crete (from £470- super cheap).

http://www.freespirityoga.co.uk/page/kissamos-crete-greece

FELDENKRAIS YOGA workshops and holidays

So many exciting workshops coming….

2018

24th October – 1st November. Nepal -will be sooooo amazing! contact me here or email hathadan@yahoo.co.uk

24/25th November. River room Lancaster. http://theriverroom.org.uk/contact/

2019- more coming including Nepal, and likely Sardinia, Croatia and Spain.

5th January Triyoga Camden 2-5pm. https://triyoga.co.uk/

9th February Coventry.

https://yogawithdaljitkaur.com/

3rd-16th March Kerala South India (from £775 for 2 weeks- amazing value).

http://www.freespirityoga.co.uk/page/palm-tree-yoga-kerala-south-india

May 4/5 Liverpool. Contact Paul on email. p.wooding@blueyonder.co.uk

June 29/30th Llandudno Wales (in a new amazing venue). Get in touch with Elaine elaine.yoga@tiscali.co.uk or phone on 01248430147.

24th-31st July Crete (from £470- super cheap).

http://www.freespirityoga.co.uk/page/kissamos-crete-greece